Tag: #body
Energy 20 – Dear body
Care 25 – Sleep: why
Energy 19 – More fuel
Energy 18 – Fuel
Bikram Yoga is similar but not the same as Hot Yoga
Energy 17 – Switch on
Energy 16 – Recharge your batteries
Vibrations 15 – Violence prevention
Care 24 – “What matters to me” a new vital sign
Care 23 – Comfort
Vibrations 14 – Frequencies
Vibrations 13 – The matrix
Care 22 – Lesions
Care 21 – Health priorities
Care 20 – Dementia
A postcard from Alzheimer:
” Look, do you see this picture on my wall? It is my mother. Her name is Maria. Guess how many children she had? 16! and only one girl!. I am the luckiest one. My brother went to the war instead of me, and He died the next day. I am a lucky one. I came here and travelled all over, including Alaska!. Don’t worry about me, bella; I am going kuku; there is so much wind in my head; don’t worry about me, bella; I am a lucky one.”
Care 19 – Falls
Care 18 – Anxiety: dismantle it
Care 17 – Anxiety: don’t panic
Care 16 – Human touch
Energy 15 – Food 03: vegan
Three reasons for being vegan:
Animal Compassion
Health
Climate change
Energy 14 – Food 02: right to food
Swinburn, B. A., Kraak, V. I., Allender, S., Atkins, V. J., Baker, P. I., Bogard, J. R., Brinsden, H., Calvillo, A., De Schutter, O., Devarajan, R., Ezzati, M., Friel, S., Goenka, S., Hammond, R. A., Hastings, G., Hawkes, C., Herrero, M., Hovmand, P. S., Howden, M., … Dietz, W. H. (2019). The Global Syndemic of Obesity, Undernutrition, and Climate Change: The Lancet Commission report. The Lancet, 393(10173), 791–846.
Energy 13 – Food 01: human health and well being
Swinburn, B. A., Kraak, V. I., Allender, S., Atkins, V. J., Baker, P. I., Bogard, J. R., Brinsden, H., Calvillo, A., De Schutter, O., Devarajan, R., Ezzati, M., Friel, S., Goenka, S., Hammond, R. A., Hastings, G., Hawkes, C., Herrero, M., Hovmand, P. S., Howden, M., … Dietz, W. H. (2019). The Global Syndemic of Obesity, Undernutrition, and Climate Change: The Lancet Commission report. The Lancet, 393(10173), 791–846.
Care 14 – Contusion
Care 13 – Wound infection
Care 12 – Sleep: tips
Care 11 – Sleep: non-pharmacological interventions
Care 10 – Sleep: take it seriously
Care 09 – Sleep: stages
Care 08 – Habits
Care 07 – Social determinants of health
Care 06 – Hierarchy of needs
Care 05 – Categories of needs
Energy 12 – Food 00: body vibes
Energy 11 – Ride your body
Vibrations 12 – Breath
Vibrations 11 – The anchor
Vibrations 10 – Facing difficulties
Vibrations 09 – Introspection & permeability
Vibrations 07 – Communication techniques
Vibrations 06 – Sound 04: speech & language
Care 04 – Quick self-assessment
Energy 10 – Yoga
Vibrations 05 – Sound 03: the right speech VI-X
Energy 09 – Takotsubo
Vibrations 04 – Sound 02: the right speech I-V
Energy 08 – Mechanics
Energy 07 – Fundamentals of electricity
Care 03 – Nourishment
Care 02 – Positive experiences
Care 01 – Substances in the brain
Vibrations 03 – Sound 01: impermanence
Vibrations 02 – Sound 00: the use
Vibrations 01 – The rudder
Vibrations 00 – Vibe high
Energy 06 – E = mc2
Energy 05 – The key factor
Energy 04 – The right master
Care 00 – Daily affirmation for your body
Energy 03 – Stop wasting energy
Energy 02 – Energy hub
Energy 01 – Energy flows
Energy 00 – Healing
