Yoga teacher says: “There’s nowhere to go. There’s nothing to do. There’s nothing to think. Breathe. You are stronger than you think.”
Tag: #body
Care 25 – Sleep: why
Energy 17 – Fuel
Energy 16 – Switch on
Energy 15 – Recharge your batteries
Care 24 – “What matters to me” a new vital sign
Care 23 – Comfort
Vibrations 15 – Frequencies
Vibrations 14 – The matrix
Care 22 – Lesions
Care 21 – Health priorities
Care 20 – Dementia
A postcard from Alzheimer:
” Look, do you see this picture on my wall? It is my mother. Her name is Maria. Guess how many children she had? 16! and only one girl!. I am the luckiest one. My brother went to the war instead of me, and He died the next day. I am a lucky one. I came here and travelled all over, including Alaska!. Don’t worry about me, bella; I am going kuku; there is so much wind in my head; don’t worry about me, bella; I am a lucky one.”
Care 19 – Falls
Care 18 – Anxiety: dismantle it
Care 17 – Anxiety: don’t panic
Care 16 – Human touch
Energy 14 – Food 02: vegan
Three reasons for being vegan:
Animal compassion
Health
Climate change
Energy 13 – Food 01: right to food
Swinburn, B. A., Kraak, V. I., Allender, S., Atkins, V. J., Baker, P. I., Bogard, J. R., Brinsden, H., Calvillo, A., De Schutter, O., Devarajan, R., Ezzati, M., Friel, S., Goenka, S., Hammond, R. A., Hastings, G., Hawkes, C., Herrero, M., Hovmand, P. S., Howden, M., … Dietz, W. H. (2019). The Global Syndemic of Obesity, Undernutrition, and Climate Change: The Lancet Commission report. The Lancet, 393(10173), 791–846.
Energy 12 – Food 00: human health and well being
Swinburn, B. A., Kraak, V. I., Allender, S., Atkins, V. J., Baker, P. I., Bogard, J. R., Brinsden, H., Calvillo, A., De Schutter, O., Devarajan, R., Ezzati, M., Friel, S., Goenka, S., Hammond, R. A., Hastings, G., Hawkes, C., Herrero, M., Hovmand, P. S., Howden, M., … Dietz, W. H. (2019). The Global Syndemic of Obesity, Undernutrition, and Climate Change: The Lancet Commission report. The Lancet, 393(10173), 791–846.
Care 14 – Contusion
Care 13 – Wound infection
Care 12 – Sleep: tips
Care 11 – Sleep: non-pharmacological interventions
Care 10 – Sleep: take it seriously
Care 09 – Sleep: stages
Care 07 – Social determinants of health
Care 06 – Hierarchy of needs
Care 05 – Categories of needs
Energy 11 – Ride your body
Vibrations 13 – Breath
Vibrations 12 – The anchor
Vibrations 11 – When facing difficulties
Vibrations 10 – Introspection & permeability
Energy 10 – Yoga
Vibrations 06 – Using the sound for the right speech VI-X
Energy 09 – Takotsubo
Vibrations 05 – Using the sound for the right speech I-V
Energy 08 – Mechanics
Energy 07 – Fundamentals of electricity
Care 03 – Nourishment
Care 02 – Positive experiences
Care 01 – Substances in the brain
Vibrations 04 – The impermanence of the sound
Vibrations 03 – The use of the sound
Vibrations 02 – The rudder
Vibrations 01 – Vibe high
Energy 06 – E = mc2
Energy 05 – The key factor
Energy 04 – The right master
Vibrations 00 – Body vibes
Care 00 – Daily affirmation for your body
Energy 03 – Tips to stop wasting energy
Energy 02 – Energy hub
Energy 01 – Energy flows
Energy 00 – Theory of energy healing
