
Tag: #touch
A profound mind 6

Music therapy 35 – Run
A profound mind 5

Care 25 – Sleep: why
Collective Consciousness 34: Time&Spirit
Music therapy 34 – Un relato
A profound mind 4

Music therapy 33 – Wish you were here
A profound mind 3

Music Therapy 32 – Tiny desk
A profound mind 2

Music therapy 31 – Learn to fly
A profound mind 1

Trip 16 – The coffee
“Y si alguna vez negociamos un mundo nuevo, queremos cafe para todos y todas, que ya van muchos siglos fregando tazas”
Gata Cattana – No Vine a Ser Carne –
Poetry is part of the human being, and no shelling will ever conquer that.
Poetry stays in the child that can save only one toy to run away across a humanitarian corridor. Poetry survives in a bombed apartment when her owner plays piano throUgh the rubble.
Trip 15 – The future
Energy 17 – Fuel

Dance therapy 33 – Flamenco Dance in Granada
The islander 09 – Resolution

Dance therapy 32 – Snow dance
Dance therapy 31 – Singing in the rain
Dance therapy 30 – Drop the game
The islander 08 – Reality

Dance therapy 29 – Chandelier
Trip 14 – The museum
Dance therapy 28 – Work
Dance therapy 27 – Smells like teen spirit
Dance therapy 26 – If
Dance therapy 25 – Moves like Jagger
Dance therapy 24 – Tango Santa Maria
Dance therapy 23 – U can’t touch this
Energy 16 – Switch on

Dance therapy 22 – Lambada
Energy 15 – Recharge your batteries

Dance therapy 21 – Canned heat
Dance therapy 20 – Lean on
Dance therapy 19 – Rock DJ
Dance therapy 18 – Dreamlover
Care 24 – “What matters to me” a new vital sign
Dance therapy 17 – Fast love
Dance therapy 16 – Creep
Dance therapy 15 – Love yourself
Dance therapy 14 – If you had my love
Dance therapy 13 – That’s what I like
Dance therapy 12 – Painted
Dance therapy 11 – Right there
Dance therapy 10 – Valio la pena
Dance therapy 09 – Familiar feeling
Dance therapy 08 – Hope you do
Dance therapy 07 – Chocolate
How to love 21 – RAIN 06

I found this blue piece of art in the street the day after my grandmother passed away. She was small and silent. She was a painter. She had faith. Nobody understood her, but her love was as pure and fragile as a glass heart. The RAIN section is dedicated to you, dear O. Sorry I couldn’t say goodbye, and thank you for sharing your heart.
Dance therapy 06 – We’ll be together
How to love 20 – RAIN 05

Dance therapy 05 – Shake it off
How to love 19 – RAIN 04

Dance therapy 04 – Jam
How to love 18 – RAIN 03

Collective Consciousness 31 – International Humanitarian Law 02

Dance therapy 03 – Human nature
How to love 17 – RAIN 02

Collective Consciousness 30 – International Humanitarian Law 01

Dance therapy 02 – Unforgettable
How to love 16 – RAIN 01

Collective Consciousness 29 – International Humanitarian Law 00

Dance therapy 01 – Physical
How to love 15 – RAIN 00

Dance therapy 00 – Pina Bausch
Care 23 – Comfort

Collective Consciousness 28 – Animal rights: the elephant & the bunny

Music therapy 30 – Banzai
Thought 31 – Managing ambiguity

Collective Consciousness 27 – Healthcare for all
“2020 was the International Year of the Nurse and Midwife with the vision of highlighting what nursing is in the modern era, and how nurses can light the way to universal health coverage and healthcare for all”
Frankie Wood.
Liverpool School of Tropical Medicine

Music therapy 29 – Autumn leaves
Vibrations 15 – Frequencies

Music therapy 28 – Trap del terraplanismo
Thought 30 – What to do when feeling overwhelmed

Vibrations 14 – The matrix

Music therapy 27 – Boogie Woogie Twins
Care 22 – Lesions

Music therapy 26 – Aun
Music therapy 25 – c l o s e r
Care 21 – Health priorities

The islander 07 – Humanity

Music therapy 24 – American pie
Care 20 – Dementia

A postcard from Alzheimer:
” Look, do you see this picture on my wall? It is my mother. Her name is Maria. Guess how many children she had? 16! and only one girl!. I am the luckiest one. My brother went to the war instead of me, and He died the next day. I am a lucky one. I came here and travelled all over, including Alaska!. Don’t worry about me, bella; I am going kuku; there is so much wind in my head; don’t worry about me, bella; I am a lucky one.”
Collective Consciousness 26 – Fundamental humanitarian principles

Music therapy 23 – This love
Care 19 – Falls

Trip 13 – The dragon

Music therapy 22 – The internal flight
Care 18 – Anxiety: dismantle it

Trip 12 – The mermaid
Music therapy 21 – Danzon No. 2
Thought 29 – Constructive thinking

The islander 06 – Children 01

Music therapy 20 – Cello Suite No.1 in G
Thought 28 – Like waves in the ocean

Care 16 – Human touch

Music therapy 19 – San Francisco
Energy 14 – Food: Vegan

Three reasons for being vegan:
- Animal compassion
- Health
- Climate change
Music therapy 18 – Another day in paradise
Thought 26 – Feedback Loops
The Dalai Lama in conversation with Greta Thunberg:
“The entire world is one human community” see here

Energy 13 – Food: Right to food

Swinburn, B. A., Kraak, V. I., Allender, S., Atkins, V. J., Baker, P. I., Bogard, J. R., Brinsden, H., Calvillo, A., De Schutter, O., Devarajan, R., Ezzati, M., Friel, S., Goenka, S., Hammond, R. A., Hastings, G., Hawkes, C., Herrero, M., Hovmand, P. S., Howden, M., … Dietz, W. H. (2019). The Global Syndemic of Obesity, Undernutrition, and Climate Change: The Lancet Commission report. The Lancet, 393(10173), 791–846. https://doi.org/10.1016/S0140-6736(18)32822-8
Collective Consciousness 25 – Karate in your eyes

Music therapy 17 – Romeo & Juliet
Thought 25 – Homework

Energy 12 – Food: human health and well being

Swinburn, B. A., Kraak, V. I., Allender, S., Atkins, V. J., Baker, P. I., Bogard, J. R., Brinsden, H., Calvillo, A., De Schutter, O., Devarajan, R., Ezzati, M., Friel, S., Goenka, S., Hammond, R. A., Hastings, G., Hawkes, C., Herrero, M., Hovmand, P. S., Howden, M., … Dietz, W. H. (2019). The Global Syndemic of Obesity, Undernutrition, and Climate Change: The Lancet Commission report. The Lancet, 393(10173), 791–846. https://doi.org/10.1016/S0140-6736(18)32822-8
How to love 14 – The light

I give you all I am.
I give you all I have.
That is all I can offer.
No more.
No less.
Music therapy 16 – Stairway to heaven
Care 15 – The cardiac rhythm

Music therapy 15 – Do I wanna know?
Thought 24 – Navigating the nebulosity by setting emotional intensity

Care 14 – Contusion

Collective Consciousness 24 – What is coming

Music therapy 14 – Space oddity
Thought 23 – Peace

Collective Consciousness 23 – The relationships

Music therapy 13 – Take my hand
Thought 22 – Be more human

Care 12 – Sleep: tips

Trip 11 – The trees

My father plants trees. My mother hugs trees. My city is full of trees. My friend learns everything about trees. I have decided that I am going to love them too.
Music therapy 12 – Christmas present
Thought 21 – It is not about you

Care 11 – Sleep: non-pharmacological interventions

Music therapy 11 – Yellow
Thought 20 – The narrow mind

Care 10 – Sleep: take it seriously

The islander 05 – Children 00

Music therapy 10 – Anything goes
Look up the stars 06 – Aquarius

Care 09 – Sleep: stages

Collective Consciousness 22 – Sustainable development goals

Music therapy 09 – What a wonderful world
Look up the stars 05 – Saturn leaves Capricorn and will officially enter Aquarius on December 17, 2020

Care 08 – Habits

Collective Consciousness 21 – Healing collective trauma 5/5
Music therapy 08 – Oye como va
Collective Consciousness 20 – Healing collective trauma 4/5
Music therapy 07 – Senza fine
Care 06 – Hierarchy of needs

A.L.L

Music therapy 06 – Queen
Care 05 – Categories of needs

Collective Consciousness 19 – Healing collective trauma 3/5
Music therapy 05 – Canon in D Major
Collective Consciousness 18 – Healing collective trauma 2/5
Music therapy 04 – Four seasons: summer
Collective Consciousness 17 – Healing collective trauma 1/5
Music therapy 03 – Maneras de vivir
Thought 19 – Justice

Music therapy 02 – Requiem
Thought 18 – Ethics

Music therapy 01 – Agua
Thought 17 – PTSD: post-traumatic stress disorder
Music therapy 00

Thought 16 – Time is all you have
Energy 11 – Ride your body

Thought 15 – Vulnerability is not weakness

Vibrations 13 – Breath
Thought 14 – Your mind is like a mirror

Vibrations 12 – The anchor

Thought 13 – Integration into every moment

Vibrations 11 – When facing difficulties

Thought 12 – Meditation: concentration in one single thing

Vibrations 10 – Introspection & permeability

Thought 11 – Meditation: why?

Vibrations 09: Strategies for communication breakdown

How to love 13 – Rewiring for happiness & freedom
Mahamudra 21 – Meditation on insight

Vibrations 08 – Communication techniques

Look up the stars 04 – Discovery

Mahamudra 20 – The four mental applications for these principles

Vibrations 07 – Speech & language

Trip 10 – The flowers

Coordinates 11 08

Care 04 – Quick self-assessment
