Mind – New Human Touch

Thought 33 – Managing ambiguity

Published on May 11, 2021May 6, 2021 by msv

Thought 32 – What to do when feeling overwhelmed

Published on April 27, 2021April 25, 2021 by msv

Thought 31 – Constructive thinking

Published on March 9, 2021April 25, 2021 by msv

Thought 30 – Like waves in the ocean

Published on March 2, 2021April 25, 2021 by msv

Thought 28 – Feedback Loops

Published on February 16, 2021April 25, 2021 by msv

The Dalai Lama in conversation with Great Thunberg:

“The entire world is one human community” see here

Thought 27 – Homework

Published on February 9, 2021April 25, 2021 by msv

Thought 26 – Navigating the nebulosity by setting emotional intensity

Published on January 26, 2021April 25, 2021 by msv

Thought 25 – Peace

Published on January 19, 2021April 25, 2021 by msv

Thought 24 – Be more human

Published on January 12, 2021April 25, 2021 by msv

Thought 23 – It is not about you

Published on January 5, 2021April 25, 2021 by msv

Thought 22 – The narrow mind

Published on December 30, 2020April 25, 2021 by msv

Thought 21 – Aquarius

Published on December 22, 2020April 25, 2021 by msv

Thought 20 – Saturn leaves Capricorn and will officially enter Aquarius on December 17, 2020

Published on December 15, 2020April 25, 2021 by msv

Thought 19 – Justice

Published on November 3, 2020April 24, 2021 by msv

Thought 18 – Ethics

Published on October 27, 2020April 24, 2021 by msv

Thought 17 – PTSD: post-traumatic stress disorder

Published on October 20, 2020April 24, 2021 by msv

Thought 16 – Time is all you have

Published on October 13, 2020April 24, 2021 by msv

Sergio Fernandez

Thought 15 – Vulnerability is not weakness

Published on October 6, 2020April 24, 2021 by msv

Thought 14 – Your mind is like a mirror

Published on September 29, 2020April 24, 2021 by msv

Thought 13 – Integration into every moment

Published on September 22, 2020April 25, 2021 by msv

Thought 12 – Meditation: concentration in one single thing

Published on September 15, 2020April 24, 2021 by msv

Thought 11 – Meditation: why?

Published on September 8, 2020April 25, 2021 by msv

Mahamudra 21 – Meditation on insight

Published on August 25, 2020April 25, 2021 by msv

Mahamudra 20 – The four mental applications for these principles

Published on August 18, 2020April 25, 2021 by msv

Coordinates 11 08

Published on August 11, 2020July 23, 2020 by msv

Mahamudra 19 – Methods of realizing tranquility

Published on August 4, 2020April 25, 2021 by msv

Mahamudra 18 – The eight points of mental processes for stability

Published on July 28, 2020April 24, 2021 by msv

Mahamudra 17 – The stages of tranquility

Published on July 21, 2020April 24, 2021 by msv

Mahamudra 16 – The result of tranquility & insight

Published on July 14, 2020April 24, 2021 by msv

Mahamudra 15 – Meditation on joint tranquility & insight

Published on July 7, 2020April 24, 2021 by msv

Mahamudra 14 – Examination of the stages of tranquility & insight

Published on June 30, 2020March 16, 2021 by msv

Messages & teachings

Published on June 23, 2020April 26, 2020 by msv

Mahamudra 13 – Distinction of tranquility & insight

Published on June 23, 2020March 16, 2021 by msv

Mahamudra 12 – Identification of the true nature

Published on June 16, 2020March 16, 2021 by msv

Mahamudra 11 – Elimination of hindrances

Published on June 9, 2020March 16, 2021 by msv

Mahamudra 10 – The causes of tranquility & insight

Published on June 2, 2020March 16, 2021 by msv

Mahamudra 09 – The ordinary meditation

Published on May 26, 2020March 16, 2021 by msv

Mahamudra 08 – Reasons why the meditation on the true nature is essential

Published on May 19, 2020March 16, 2021 by msv

Mahamudra 07 – The quintessence of reality

Published on May 12, 2020March 16, 2021 by msv

Mahamudra 06 – Meditation on insight – Vipasayana

Published on May 5, 2020April 24, 2021 by msv

Mahamudra 05 – Meditation on tranquility

Published on April 28, 2020March 16, 2021 by msv

Mahamudra 04 – Tranquility & insight

Published on April 21, 2020March 16, 2021 by msv

Mahamudra 03 – Types of aspirants

Published on April 14, 2020March 16, 2021 by msv

Mahamudra 02 – Training exercise

Published on April 7, 2020March 16, 2021 by msv

Mahamudra 01 – Different meanings

Published on March 31, 2020March 16, 2021 by msv

Mahamudra – The heart Sutra

Published on March 24, 2020April 24, 2021 by msv

Thought 10 – Farm emotions

Published on March 17, 2020March 16, 2021 by msv

Thought 09 – The right mental aptitude

Published on March 10, 2020March 16, 2021 by msv

Thought 08 – Know yourself

Published on March 3, 2020March 16, 2021 by msv

Thought 07 – The liberation from chains

Published on February 25, 2020March 16, 2021 by msv

Thought 06 – Concentration

Published on February 18, 2020March 16, 2021 by msv

Thought 05 – The fear

Published on February 11, 2020April 24, 2021 by msv

Thought 04 – Dharma ocean

Published on February 4, 2020March 16, 2021 by msv

Thought 03 – The permanent wisdom

Published on January 28, 2020January 26, 2022 by msv

Thought 02 – The pause in the silence

Published on January 21, 2020March 16, 2021 by msv

Thought 01 – Exercises to rise the level of consciousness

Published on January 14, 2020March 16, 2021 by msv

Thought 00 – Step #1

Published on January 7, 2020April 24, 2021 by msv